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Amit Sood, Coach on Life and Spiritual Fulfilment
I am a Life Coach.
A corporate dropout and solopreneur who found my purpose after an existential crisis in Deep Transformational Coaching, and a life of conscious downshifting to a slower and simpler living, exploring spiritual alignments guided by the heart.
You would have found the old me working hard, long hours, consumed by the 'busyness' of doing one thing after another to upgrade my lifestyle. The externally focused life was rushed, tiresome and superficial, lacking in meaning and spiritually impoverished.
In 2015 I quit my two-and-a-half decade-long corporate, business-development career, to pursue conscious entrepreneurship in coaching. I’ve also been downshifting to simple, slower living while upshifting meaning and spirit. Now, one thing after another that I get to do, is internally focused. Life is easier, more conscious and spiritually fulfilling.
If you want to know more about me, please follow this link-
https://amitsood.co.in/hi-im-amit
Now, help design careers that light up the heart. The purpose of my life is to help create Happy Careers, Life Fulfilment and Spiritual Alignment through Deep Transformational Coaching.
In my blog linked below, I share my learnings as a life coach and a student of life and spirituality-
https://amitsood.co.in/blog-1
Amit Sood, Coach on Life and Spiritual Fulfilment
Sharing a Personal Meditation Session
This may or may not be for you.
I made this recording on a friend's request, who asked me recently to record my experience of a meditation session.
This recording is a deeply personal sharing of my own meditation session. Through this recording, I go in and then come out to talk about what it was like for me. It is my personal journey of letting go, grounding, and spacious and energetic awareness.
The meditation unfolds as a journey of:
- Releasing physical tension, worries, intentions, and the need for control
- Settling into calm self-assurance and inner satisfaction
- Grounding into Mother Earth, feeling her support and connection
- Aligning awareness with the spine, breath, and subtle flow of energy
- Opening to spaciousness, gratitude, love, and the divine essence within
As the body relaxes and the mind releases resistance, awareness naturally expands—up the spine, into the crown, and into subtle realms of bliss and witness consciousness. This session carries you into a state of calm presence, surrender, and deep connection with love as the guiding force of life.
🌿 May listening to this invite you into your own experience of spaciousness, grounding, and aliveness.
I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.
Website:
https://amitsood.co.in/