Amit Sood, Coach on Life and Spiritual Fulfilment

Meditation on BEING: Settle Into Your Divine Essence

Amit Sood

This short guided meditation invites you to relax, release, and return home to your most natural way of being

With a straight back and an open breath, you’ll gently let go of thoughts, worries, and resistance—settling deeper into your seat, your breath, and your essence.

As you follow along, you’ll be guided to:

  • Relax into your spaciousness and calm
  • Breathe into your core self
  • Let go of resistance and anxious thoughts
  • Align with your truest essence
  • Experience the peace, love, and harmony that arises when you simply be

At the centre of this meditation is a profound reminder: your most natural way of being is divine. In this stillness, there is no worry, no concern, no need for effort—only the spacious joy of being aligned with your essential self.

🌿 Settle down, breathe into your centre, and discover the self-assurance, peace, and quiet divinity that has always been yours.


#Life Coach #DeepTransformationalCoach #Mid-life #HolisticWell-being #Clarity #Confidence #EmotionalHealing #Happiness #Relationship #Success #Meditations #Spirituality #Personal Coaching #SpiritualLife #Coaching #Grounding #Rooting #Chakras #Energy #Energycentres #Spirituality #Self-realisation #Trust #Confidence #Self-assurance #Anxiety #Self-doubt #Being #Essence

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/