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Amit Sood, Coach on Life and Spiritual Fulfilment
I am a Life Coach.
A corporate dropout and solopreneur who found my purpose after an existential crisis in Deep Transformational Coaching, and a life of conscious downshifting to a slower and simpler living, exploring spiritual alignments guided by the heart.
You would have found the old me working hard, long hours, consumed by the 'busyness' of doing one thing after another to upgrade my lifestyle. The externally focused life was rushed, tiresome and superficial, lacking in meaning and spiritually impoverished.
In 2015 I quit my two-and-a-half decade-long corporate, business-development career, to pursue conscious entrepreneurship in coaching. I’ve also been downshifting to simple, slower living while upshifting meaning and spirit. Now, one thing after another that I get to do, is internally focused. Life is easier, more conscious and spiritually fulfilling.
If you want to know more about me, please follow this link-
https://amitsood.co.in/hi-im-amit
Now, help design careers that light up the heart. The purpose of my life is to help create Happy Careers, Life Fulfilment and Spiritual Alignment through Deep Transformational Coaching.
In my blog linked below, I share my learnings as a life coach and a student of life and spirituality-
https://amitsood.co.in/blog-1
Amit Sood, Coach on Life and Spiritual Fulfilment
Understand the Mooladhar Chakra
Mooladhara supports Grounding, Trust & Inner Confidence
The Mooladhar (Root) Chakra is the first energy centre, located at the base of the spine.
It is the foundation of our being. The energy that grounds us, settles us down, and anchors us into the stability that Mother Earth provides.
In this talk, I explore how the Mooladhar invites us to:
- Ground ourselves in calm assurance
- Let go of anxious overthinking and excessive mental activity
- Cultivate trust—in life, in the universe, and in ourselves,
- Awaken inner confidence and self-satisfaction that is natural to us
Without grounding, spiritual growth cannot take root.
This chakra teaches us to trust, to feel safe, and to settle into clarity and conviction. When we strengthen this foundation, we free ourselves from self-doubt, fear, and uncertainty—allowing us to live with calm inner confidence.
🌱 Grounding is not about effort, but about permitting. It is about allowing the body and mind to rest, to be held, and to find peace in being enough.
If you listen attentively, even this reflection can begin shifting your energy toward greater rootedness and presence.
Try out this meditation
✨ Read more about the Root Chakra.
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I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.
Website:
https://amitsood.co.in/