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Amit Sood, Coach on Life and Spiritual Fulfilment
I am a Life Coach.
A corporate dropout and solopreneur who found my purpose after an existential crisis in Deep Transformational Coaching, and a life of conscious downshifting to a slower and simpler living, exploring spiritual alignments guided by the heart.
You would have found the old me working hard, long hours, consumed by the 'busyness' of doing one thing after another to upgrade my lifestyle. The externally focused life was rushed, tiresome and superficial, lacking in meaning and spiritually impoverished.
In 2015 I quit my two-and-a-half decade-long corporate, business-development career, to pursue conscious entrepreneurship in coaching. I’ve also been downshifting to simple, slower living while upshifting meaning and spirit. Now, one thing after another that I get to do, is internally focused. Life is easier, more conscious and spiritually fulfilling.
If you want to know more about me, please follow this link-
https://amitsood.co.in/hi-im-amit
Now, help design careers that light up the heart. The purpose of my life is to help create Happy Careers, Life Fulfilment and Spiritual Alignment through Deep Transformational Coaching.
In my blog linked below, I share my learnings as a life coach and a student of life and spirituality-
https://amitsood.co.in/blog-1
Amit Sood, Coach on Life and Spiritual Fulfilment
Design Your Morning Rituals
Every morning when we wake up, for a brief moment our mind is empty, a blank slate.
Have you noticed?
Then quickly, we start recollecting yesterday’s matters and fill ourselves with the mood they evoke. The way of thinking and being that they bring. Isn't it so?
This quiet moment of the morning is a golden opportunity.
A chance to fill our minds with anything we desire. To create a new mental pattern.
Imagine choosing your state of mind for the day ahead:
Would you choose to be cheerful, peaceful, grateful, and happy?
Or perhaps you'd prefer to feel confident and deeply purposeful?
What state of mind would you love to have all the time?
Whatever state of mind you'd love to cultivate, the morning’s inner stillness is your time to create it.
- Reflect on the state of mind you wish to maintain:
How would you like to feel inside?
What would help you feel great about yourself and your life?
- Create that feeling as soon as you wake up when your mind is still empty. Plant that feeling in your heart first thing in the morning.
- Nurture and deepen that state of mind for as long as you can.
Use these morning moments powerfully, to create new habits of thinking and being, that you’d truly love.
I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.
Website:
https://amitsood.co.in/