Amit Sood, Coach on Life and Spiritual Fulfilment

Feeling Stuck?

Amit Sood

If you are feeling stuck, try out these ideas to free the energy that is stuck -

1) Ground yourself   

2) Pause and Feel 

Permit yourself to feel-  

- Feel the subtle sensations in your body  

- Feel any feelings and emotions that are present, fully.  

3) Move 

Check where you feel stiff in your body, move and free the energy that is stuck in those areas.   

4) Reconnect with love 

Reconnect with love for yourself, for others and for your work.    

5) Stay in action- 

Let your powerful resolve, will and determination explode here and now as action. Do not postpone action. Also keep the focus and intention on high-quality action, instead of focusing on results.      

Try this out.   



Checkout the video-
https://youtu.be/SJouFB7lM2Y

Website: 
amitsood.co.in

I'm Amit, I am a Life Coach.
On this channel, I share my learnings as a Coach and a student of Life and Spirituality.

Website:
https://amitsood.co.in/